Buy Macadamia Nuts Online
What are macadamia nuts?
Macadamia nuts are edible nuts grown on macadamia trees. They have a buttery taste and creamy texture. Macadamia is native to Australia, but owing to the growing demand of consumers they are also grown in various other places such as Brazil, Costa Rica, Hawaii, and New Zealand. Macadamia nuts are calorie-rich nuts that are high in healthy fats, vitamins, and minerals.
Health Benefits of Macadamia Nuts :
- These are 6 health benefits why we need to add Macadamia nuts into our diet:
- Macadamia nuts are rich in vitamins, minerals, and fibre, but low in carbohydrates and sugar which is very helpful for diabetics
- Macadamia nuts are loaded with flavonoids and antioxidants that which is helpful in having healthy cells in the body.
- Macadamia nuts are rich in monounsaturated fats. Moderate inclusion in the diet can help reduce risk factors related to heart and cholesterol.
- Macadamia nuts contain Magnesium which can regulate Blood pressure.
- Macadamia nuts may reduce hunger and promote feelings of fullness, which can benefit weight loss.
- Macadamia nuts contain Fibre which aids digestion and improves gut health.
Weight | N/A |
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WEIGHT | 100GM, 200GM |
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Hazel Nuts
₹170.00 – ₹1,520.00Select optionsHazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats.
One ounce (28 grams, or about 20 whole kernels) contains:
- Calories: 176
- Total fat: 17 grams
- Protein: 4.2 grams
- Carbs: 4.7 grams
- Fiber: 2.7 grams
- Vitamin E: 21% of the RDI
- Thiamin: 12% of the RDI
- Magnesium: 12% of the RDI
- Copper: 24% of the RDI
- Manganese: 87% of the RDI
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CASHEW W240
₹220.00 – ₹880.00Select optionsCashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
- Calories: 157
- Protein: 5 grams
- Fat: 12 grams
- Carbs: 9 grams
- Fiber: 1 gram
- Copper: 67% of the Daily Value (DV)
- Magnesium: 20% of the DV
- Manganese: 20% of the DV
- Zinc: 15% of the DV
- Phosphorus: 13% of the DV
- Iron: 11% of the DV
- Selenium: 10% of the DV
- Thiamine: 10% of the DV
- Vitamin K: 8% of the DV
- Vitamin B6: 7% of the DV
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