Category: NUTS

Showing 1–12 of 23 results

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  WALNUTS

  ₹360.00 – ₹1,420.00

  Nutrition facts

  Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fiber.

  A 1-ounce (30-gram) serving of walnuts — about 14 halves — provides the following nutrients (2Trusted Source):

  • Calories: 185
  • Water: 4%
  • Protein: 4.3 grams
  • Carbs: 3.9 grams
  • Sugar: 0.7 grams
  • Fiber: 1.9 grams
  • Fat: 18.5 grams

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  Almonds | Badam – Regular (California)USA

  ₹210.00 – ₹820.00

  Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains (1):

  Calories: 173
  Protein: 5 grams
  Fat: 16 grams, including 9 grams of monounsaturated fat
  Carbs: 6 grams
  Fiber: 3 grams
  Vitamin E: 12% of the RDI
  Magnesium: 16% of the RDI
  Phosphorus: 13% of the RDI
  Copper: 23% of the RDI
  Manganese: 26% of the RDI
  Selenium: 56% of the RDI

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  Pista Roasted With Shell

  ₹295.00 – ₹1,180.00

  Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following (2Trusted Source):

  • Calories: 159
  • Carbs: 8 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Fat: 13 grams (90% are unsaturated fats)
  • Potassium: 6% of the Reference Daily Intake (RDI)
  • Phosphorus: 11% of the RDI
  • Vitamin B6: 28% of the RDI
  • Thiamine: 21% of the RDI
  • Copper: 41% of the RDI
  • Manganese: 15% of the RDI

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  CASHEW W320

  ₹195.00 – ₹770.00

  Rich in nutrients

  Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV

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  Almonds | Badam – BOLD (California)USA

  ₹260.00 – ₹1,040.00

  Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. Almonds contain lots …

  Almonds | Badam – BOLD (California)USARead More

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  Pista Plain Without Shell

  ₹510.00 – ₹2,030.00

  Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following (2Trusted Source):

  • Calories: 159
  • Carbs: 8 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Fat: 13 grams (90% are unsaturated fats)
  • Potassium: 6% of the Reference Daily Intake (RDI)
  • Phosphorus: 11% of the RDI
  • Vitamin B6: 28% of the RDI
  • Thiamine: 21% of the RDI
  • Copper: 41% of the RDI
  • Manganese: 15% of the RDI

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  Choco Almond

  ₹290.00 – ₹1,150.00

  Nutrition Facts

  Calories 159	(665 kJ)
  % DV*
  Total Fat	10.6 g	16%
  Saturated Fat	4.3 g	21%
  Trans Fat	0.7 g
  Cholesterol	3 mg	1%
  Sodium	31 mg	1%
  Total Carbohydrate	14.2 g	5%
  Dietary Fiber	1.4 g	6%
  Sugars	12.8 g
  Protein	2.8 g
  Alcohol	0 g

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  Brazil Nuts

  ₹260.00 – ₹2,420.00

  . Packed with nutrients

  • Calories: 187.
  • Protein: 4.1 grams.
  • Fat: 19 grams.
  • Carbs: 3.3 grams.
  • Fiber: 2.1 grams.
  • Selenium: 988% of the Reference Daily Intake (RDI)
  • Copper: 55% of the RDI.
  • Magnesium: 33% of the.

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  CASHEW W240

  ₹220.00 – ₹880.00

  Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV

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  Fox Nut (Phool Makhana) Lotus Seed

  ₹115.00 – ₹230.00

  Fox Nut (Phool Makhana) Lotus Seed Phool Makhanas are good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc . It is Good …

  Fox Nut (Phool Makhana) Lotus SeedRead More

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  Almond Roasted Salt

  ₹215.00 – ₹850.00

   

  Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains (1):

  Calories: 173
  Protein: 5 grams
  Fat: 16 grams, including 9 grams of monounsaturated fat
  Carbs: 6 grams
  Fiber: 3 grams
  Vitamin E: 12% of the RDI
  Magnesium: 16% of the RDI
  Phosphorus: 13% of the RDI
  Copper: 23% of the RDI
  Manganese: 26% of the RDI
  Selenium: 56% of the RDI

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  Cashew Roasted Pepper

  ₹225.00 – ₹875.00

   

  Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV

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