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CASHEW W320

195.00770.00

Rich in nutrients

Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

  • Calories: 157
  • Protein: 5 grams
  • Fat: 12 grams
  • Carbs: 9 grams
  • Fiber: 1 gram
  • Copper: 67% of the Daily Value (DV)
  • Magnesium: 20% of the DV
  • Manganese: 20% of the DV
  • Zinc: 15% of the DV
  • Phosphorus: 13% of the DV
  • Iron: 11% of the DV
  • Selenium: 10% of the DV
  • Thiamine: 10% of the DV
  • Vitamin K: 8% of the DV
  • Vitamin B6: 7% of the DV

Sale!
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health

May help you lose weight

May improve heart health

Easy to add to your diet

Weight N/A
WEIGHT

250, 500, 1KG

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  • Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

    • Calories: 157
    • Protein: 5 grams
    • Fat: 12 grams
    • Carbs: 9 grams
    • Fiber: 1 gram
    • Copper: 67% of the Daily Value (DV)
    • Magnesium: 20% of the DV
    • Manganese: 20% of the DV
    • Zinc: 15% of the DV
    • Phosphorus: 13% of the DV
    • Iron: 11% of the DV
    • Selenium: 10% of the DV
    • Thiamine: 10% of the DV
    • Vitamin K: 8% of the DV
    • Vitamin B6: 7% of the DV
    Select options
  • Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

    Calories: 157
    Protein: 5 grams
    Fat: 12 grams
    Carbs: 9 grams
    Fiber: 1 gram
    Copper: 67% of the Daily Value (DV)
    Magnesium: 20% of the DV
    Manganese: 20% of the DV
    Zinc: 15% of the DV
    Phosphorus: 13% of the DV
    Iron: 11% of the DV
    Selenium: 10% of the DV
    Thiamine: 10% of the DV
    Vitamin K: 8% of the DV
    Vitamin B6: 7% of the DV

    Select options
  •  

    Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

    • Calories: 157
    • Protein: 5 grams
    • Fat: 12 grams
    • Carbs: 9 grams
    • Fiber: 1 gram
    • Copper: 67% of the Daily Value (DV)
    • Magnesium: 20% of the DV
    • Manganese: 20% of the DV
    • Zinc: 15% of the DV
    • Phosphorus: 13% of the DV
    • Iron: 11% of the DV
    • Selenium: 10% of the DV
    • Thiamine: 10% of the DV
    • Vitamin K: 8% of the DV
    • Vitamin B6: 7% of the DV
    Select options
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