-14%
Pista Roasted With Shell (Premium USA)
Price range: ₹325.00 through ₹1,260.00
Pecan Nuts
Price range: ₹290.00 through ₹2,540.00
Hazel Nuts
Price range: ₹210.00 through ₹1,890.00
Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats.
One ounce (28 grams, or about 20 whole kernels) contains:
- Calories: 176
- Total fat: 17 grams
- Protein: 4.2 grams
- Carbs: 4.7 grams
- Fiber: 2.7 grams
- Vitamin E: 21% of the RDI
- Thiamin: 12% of the RDI
- Magnesium: 12% of the RDI
- Copper: 24% of the RDI
- Manganese: 87% of the RDI
Description
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
Hazelnuts: Anti-Oxidants Are Good For You
Hazelnuts: Great For Your Heart
Hazelnuts: Lower Cancer Rates
Hazelnuts: May Help Lower Blood Sugar Levels
Additional information
| Weight | N/A |
|---|---|
| WEIGHT |
250GM ,500GM ,1KG ,100GM |
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