Category: DRY FRUITS

Showing 1–12 of 19 results

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  Dry Fig Medium

  ₹295.00 – ₹1,180.00

  A 100g serving of dried figs provides approximately:

  • 209 calories.
  • 3.3g protein.
  • 1.5g fat.
  • 48.6g carbohydrates.
  • 9.2g fibre.

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  Black Rasin Afghan

  ₹120.00 – ₹410.00

  Raisins are a good source of: Iron. Potassium.
  …
  Nutrition Information

  • Calories: 108.
  • Protein: 1 gram.
  • Fat: 0 grams.
  • Carbohydrates: 29 grams.
  • Fiber: 1 gram.
  • Sugar: 21 grams.

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  Dry Fig large

  ₹360.00 – ₹1,360.00

  A 100g serving of dried figs provides approximately:

  • 209 calories.
  • 3.3g protein.
  • 1.5g fat.
  • 48.6g carbohydrates.
  • 9.2g fibre.

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  Dried Mango

  ₹220.00 – ₹850.00

  Nutrition Information

  Four pieces of sweetened, unsulfured dried mango contain:

  • Calories: 120
  • Protein: 2 grams
  • Fat: 0 gram
  • Carbohydrates: 28 grams
  • Fiber: 2 grams
  • Sugar: 20 grams

  Dried mangoes are a good source of:

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  Honey Amla

  ₹150.00 – ₹600.00

  1. Honey amla Healthy for body

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  Dry Amla

  ₹130.00 – ₹520.00

  Nutrients per Serving

  • Calories: 33.
  • Protein: Less than 1 gram.
  • Fat: Less than 1 gram.
  • Carbohydrates: 8 grams.
  • Fiber: 3 grams.
  • Sugar: 0 grams.

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  Dried Strawberries

  ₹120.00 – ₹450.00

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  Dried Kiwi

  ₹110.00 – ₹760.00

  Kiwi Nutrition Facts

  The following nutrition information is provided by the USDA for one green kiwi (69g).1

  • Calories: 42
  • Fat: 0.4g
  • Sodium: 2mg
  • Carbohydrates: 10.1g
  • Fiber: 2.1g
  • Sugars: 6.2g
  • Protein: 0.8g

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  Yellow Raisins

  ₹95.00 – ₹360.00

  AMOUNT PER SERVING

  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Potassium 310mg 9%
  • Total Carbohydrate 31g 10%
  • Dietary Fiber 2g 9%
  • Sugars 29g.
  • Protein 1g.
  • Calcium 2%

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  Dried Cranberry

  ₹110.00 – ₹220.00

  The main nutrients in 1 cup (100 grams) of raw, unsweetened cranberries are (1Trusted Source):

  • Calories: 46
  • Water: 87%
  • Protein: 0.4 grams
  • Carbs: 12.2 grams
  • Sugar: 4 grams
  • Fiber: 4.6 grams
  • Fat: 0.1 grams

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  Dry Apricot 200GM

  ₹240.00 ₹220.00

  Summary Apricots are low in calories and fat while also an excellent source of vitamins A and C.
  …
  1. Very nutritious and low in calories

  • Calories: 34.
  • Carbs: 8 grams.
  • Protein: 1 gram.
  • Fat: 0.27 grams.
  • Fiber: 1.5 grams.
  • Vitamin A: 8% of the Daily Value (DV)
  • Vitamin C: 8% of the DV.
  • Vitamin E: 4% of the DV.

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  Dried PineApple

  ₹190.00 – ₹750.00

  One cup (5.8 ounces or 165 grams) of pineapple chunks contains the following (2):

  • Calories: 82.5
  • Fat: 1.7 grams
  • Protein: 1 gram
  • Carbs: 21.6 grams
  • Fiber: 2.3 grams
  • Vitamin C: 131% of the RDI
  • Manganese: 76% of the RDI
  • Vitamin B6: 9% of the RDI
  • Copper: 9% of the RDI
  • Thiamin: 9% of the RDI
  • Folate: 7% of the RDI
  • Potassium: 5% of the RDI
  • Magnesium: 5% of the RDI
  • Niacin: 4% of the RDI
  • Pantothenic acid: 4% of the RDI
  • Riboflavin: 3% of the RDI
  • Iron: 3% of the RDI

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