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Amla has anti-inflammatory properties: Amla helps in reducing arthritis-related pain. Snack on dried amla or have it fresh and raw. Both work. Amla candy is good for eyesight and for the brain
Health Benefits
The antioxidants and vitamins found in amla berries offer several health benefits. High concentrations of vitamin C in amla helps the body recover from illness. Amla berries also include several flavonols, chemicals that have been linked to benefits like improved memory.
Superfood: 5 health benefits of the humble amla
- This humble fruit, also known as the Indian gooseberry, is one of the most important foods in Ayurvedic medicine and is a storehouse of good health. …
- Cures sore throat and cold: Amla is a great source of Vitamin C. …
- Amla reduces constipation: Being rich in fibre, amla manages constipation troubles.
| Weight | 0.25 kg |
|---|---|
| WEIGHT | 250GM, 500GM, 1KG |
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