Red Cherry

Price range: ₹125.00 through ₹410.00

Like most fruits, dried cherries are good for helping you reach your daily recommended values of vitamins and minerals.
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One-fourth cup of dried cherries contains approximately:

Calories: 120.
Protein: 0 grams.
Fat: 0 grams.
Carbohydrates: 26 grams.
Fiber: 3 grams.
Sugar: 17 grams.

WEIGHT

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SKU: SKU45 Category: DRY FRUITS Tags: CHERRY, DRY FRUITS, RED CHERRY

Description

Dry Cherry benefits

Like most fruits, dried cherries are good for helping you reach your daily recommended values of vitamins and minerals. They are an especially abundant source of vitamin A — more specifically, provitamin A, the most common variety of which is beta-carotene

These nutrients, particularly fiber, vitamin C, and potassium, benefit health in many ways.

Vitamin C is essential for maintaining your immune system and skin health while potassium is needed for muscle contraction, nerve function, blood pressure regulation, and many other critical bodily processes (2Trusted Source, 3Trusted Source).

Cherries are also a good source of fiber, which helps keep your digestive system healthy by fueling beneficial gut bacteria and promoting bowel regularity (4Trusted Source).

Plus, they provide B vitamins, manganese, copper, magnesium, and vitamin K.

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