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Dry Apricot 200GM

Product Points : 20Points

220.00

Summary Apricots are low in calories and fat while also an excellent source of vitamins A and C.

1. Very nutritious and low in calories
  • Calories: 34.
  • Carbs: 8 grams.
  • Protein: 1 gram.
  • Fat: 0.27 grams.
  • Fiber: 1.5 grams.
  • Vitamin A: 8% of the Daily Value (DV)
  • Vitamin C: 8% of the DV.
  • Vitamin E: 4% of the DV.

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Dried apricots are a type of traditional dried fruit. When treated with sulfur dioxide (E220), the color is vivid orange. Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. … Small apricots are normally dried whole. Larger varieties are dried in halves, without the kernel or stone.

Dried apricots are very successful at retaining and preserving their sweet flavor. In Latin apricot means “precocious,” named because it ripens earlier in the season than most other fruits. Most apricots’ fate is to be dried or otherwise processed. Despite going through the drying process apricots still maintain their rich orange to golden color and have a chewy texture.

Nutritional Value

Dried apricots are fat free, very low in sodium, cholesterol free, high in vitamin A and are a good source of potassium. One half cup of dried apricots has about 40 calories, 1 gram of protein and 9 carbohydrates

Here are 9 health and nutrition benefits of apricots.
  • Very nutritious and low in calories. Apricots are very nutritious and contain many essential vitamins and minerals. …
  • High in antioxidants. …
  • May promote eye health. …
  • May boost skin health. …
  • May promote gut health. …
  • High in potassium. …
  • Very hydrating. …
  • May protect your liver.
Weight 0.2 kg

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SKU: SKU42 Category: Tags: ,
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