Name: Macadamia Nuts | NutsHouse
Brand: variable
SKU: SKU98
Availability: InStock

Macadamia Nuts

₹380.00 – ₹3,100.00

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What are macadamia nuts?
Macadamia nuts are edible nuts grown on macadamia trees. They have a buttery taste and creamy texture. Macadamia is native to Australia, but owing to the growing demand of consumers they are also grown in various other places such as Brazil, Costa Rica, Hawaii, and New Zealand. Macadamia nuts are calorie-rich nuts that are high in healthy fats, vitamins, and minerals.

Health Benefits of Macadamia Nuts :

These are 6 health benefits why we need to add Macadamia nuts into our diet:
Macadamia nuts are rich in vitamins, minerals, and fibre, but low in carbohydrates and sugar which is very helpful for diabetics
Macadamia nuts are loaded with flavonoids and antioxidants that which is helpful in having healthy cells in the body.
Macadamia nuts are rich in monounsaturated fats. Moderate inclusion in the diet can help reduce risk factors related to heart and cholesterol.
Macadamia nuts contain Magnesium which can regulate Blood pressure.
Macadamia nuts may reduce hunger and promote feelings of fullness, which can benefit weight loss.
Macadamia nuts contain Fibre which aids digestion and improves gut health.

Weight	N/A
WEIGHT	200GM, 100GM, 500GM, 1KG

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Brazil Nuts

₹310.00 – ₹2,820.00

. Packed with nutrients

Calories: 187.
Protein: 4.1 grams.
Fat: 19 grams.
Carbs: 3.3 grams.
Fiber: 2.1 grams.
Selenium: 988% of the Reference Daily Intake (RDI)
Copper: 55% of the RDI.
Magnesium: 33% of the.

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Hazel Nuts

₹210.00 – ₹1,780.00

Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats.

One ounce (28 grams, or about 20 whole kernels) contains:

Calories: 176
Total fat: 17 grams
Protein: 4.2 grams
Carbs: 4.7 grams
Fiber: 2.7 grams
Vitamin E: 21% of the RDI
Thiamin: 12% of the RDI
Magnesium: 12% of the RDI
Copper: 24% of the RDI
Manganese: 87% of the RDI

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CASHEW W240

₹280.00 – ₹1,080.00

Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):

Calories: 157
Protein: 5 grams
Fat: 12 grams
Carbs: 9 grams
Fiber: 1 gram
Copper: 67% of the Daily Value (DV)
Magnesium: 20% of the DV
Manganese: 20% of the DV
Zinc: 15% of the DV
Phosphorus: 13% of the DV
Iron: 11% of the DV
Selenium: 10% of the DV
Thiamine: 10% of the DV
Vitamin K: 8% of the DV
Vitamin B6: 7% of the DV

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Almonds | Badam – Regular (California)USA

₹255.00 – ₹990.00

Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains (1):

Calories: 173
Protein: 5 grams
Fat: 16 grams, including 9 grams of monounsaturated fat
Carbs: 6 grams
Fiber: 3 grams
Vitamin E: 12% of the RDI
Magnesium: 16% of the RDI
Phosphorus: 13% of the RDI
Copper: 23% of the RDI
Manganese: 26% of the RDI
Selenium: 56% of the RDI

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