Syrub & Spreads
-7%
Almonds | Badam - Regular (California)USA
Price range: ₹255.00 through ₹990.00
CASHEW W320
Price range: ₹255.00 through ₹950.00
CASHEW W240
Price range: ₹320.00 through ₹1,220.00
Cashews are rich in a range of nutrients. One ounce (28 grams) of unroasted, unsalted cashews provides you with around (1Trusted Source):
- Calories: 157
- Protein: 5 grams
- Fat: 12 grams
- Carbs: 9 grams
- Fiber: 1 gram
- Copper: 67% of the Daily Value (DV)
- Magnesium: 20% of the DV
- Manganese: 20% of the DV
- Zinc: 15% of the DV
- Phosphorus: 13% of the DV
- Iron: 11% of the DV
- Selenium: 10% of the DV
- Thiamine: 10% of the DV
- Vitamin K: 8% of the DV
- Vitamin B6: 7% of the DV
Description
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health
May help you lose weight
May improve heart health
Easy to add to your diet
Additional information
| Weight | N/A |
|---|---|
| WEIGHT |
250 ,500 ,1KG |
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