Tag: IRAN DATES

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• Sale!

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  Kimia Dates

  ₹190.00 Original price was: ₹190.00.₹180.00Current price is: ₹180.00.

  A 3.5-ounce (100-gram) serving provides the following nutrients (1):

  • Calories: 277
  • Carbs: 75 grams
  • Fiber: 7 grams
  • Protein: 2 grams
  • Potassium: 20% of the RDI
  • Magnesium: 14% of the RDI
  • Copper: 18% of the RDI
  • Manganese: 15% of the RDI
  • Iron: 5% of the RDI
  • Vitamin B6: 12% of the RDI

  Select options This product has multiple variants. The options may be chosen on the product page

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  IRAN DATES 500GM

  ₹240.00 Original price was: ₹240.00.₹200.00Current price is: ₹200.00.

  Dates have an excellent nutrition profile. Since they’re dried, their calorie content is higher than most fresh fruit.
  …
  1. Very Nutritious

  • Calories: 277.
  • Carbs: 75 grams.
  • Fiber: 7 grams.
  • Protein: 2 grams.
  • Potassium: 20% of the RDI.
  • Magnesium: 14% of the RDI.
  • Copper: 18% of the RDI.
  • Manganese: 15% of the RDI.

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