Tag: PUMPKIN SEEDS
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Pumpkin Seeds
₹85.00 – ₹640.00Select optionsSummary Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients.
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1. Full of Valuable Nutrients- Fiber: 1.7 grams.
- Carbs: 5 grams.
- Protein: 7 grams.
- Fat: 13 grams (6 of which are omega-6s)
- Vitamin K: 18% of the RDI.
- Phosphorus: 33% of the RDI.
- Manganese: 42% of the RDI.
- Magnesium: 37% of the RDI