Sunflower seeds

Price range: ₹80.00 through ₹460.00

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Health Benefits : Sunflower seeds are highly recommended food for Fighting cancer, Diabetics, Healthy Heart, Weight watchers, and especially for Women’s health.

Nutrition facts : Sunflower seeds are a rich source of copper, manganese, vitamin E, vitamin B1, vitamin B3, vitamin B6, vitamin B9, selenium, magnesium, and phosphorous.

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SKU: SKU96 Category: SEEDS Tags: healthy Seeds, SEEDS, sunflower seeds

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Toasted Hemp Seeds are lightly salted with natural Himalayan pink salt. These carefully toasted hemp seeds with the shell are a crunchy treat! Even more the shells are a great source of fibre and protein, providing all nine essential amino acids. Toasted hemp seeds bring out their natural mild, nutty flavour, making them a nutrient-rich substitute for people with nut allergies. In every 30 grams of seeds, or about 3 tablespoons, there are 8g of protein and 9g of fibre. In addition, they are a great source of magnesium, manganese, thiamin (vitamin B1), phosphorus, vitamin E, iron, zinc, copper & riboflavin.

The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Indus Hemp takes only the freshest, highest quality of Hemp seeds from field to shelf.

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Pumpkin Seeds
Price range: ₹95.00 through ₹690.00
Summary Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients.
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1. Full of Valuable Nutrients

Fiber: 1.7 grams.

Carbs: 5 grams.

Protein: 7 grams.

Fat: 13 grams (6 of which are omega-6s)

Vitamin K: 18% of the RDI.

Phosphorus: 33% of the RDI.

Manganese: 42% of the RDI.

Magnesium: 37% of the RDI
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Price range: ₹95.00 through ₹680.00
1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories

Fiber: 11 grams.

Protein: 4 grams.

Fat: 9 grams (5 of which are omega-3s).

Calcium: 18% of the RDI.

Manganese: 30% of the RDI.

Magnesium: 30% of the RDI.

Phosphorus: 27% of the RDI.

They also contain a decent amount of zinc,
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Flax Seeds
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Buy Flax Seeds Online Flaxseed is a plant-based food that is golden yellow to reddish brown in colour. It provides healthful fat, antioxidants, and fibre. …

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