Chia Seeds
₹95.00 – ₹680.00
- Fiber: 11 grams.
- Protein: 4 grams.
- Fat: 9 grams (5 of which are omega-3s).
- Calcium: 18% of the RDI.
- Manganese: 30% of the RDI.
- Magnesium: 30% of the RDI.
- Phosphorus: 27% of the RDI.
- They also contain a decent amount of zinc,
Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may improve digestive health, blood levels of heart-healthy omega-3s, and risk factors for heart disease and diabetes.
1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
2. Chia Seeds Are Loaded With Antioxidants
3. Almost All the Carbs in Them Are Fiber
4. Chia Seeds Are High in Quality Protein
5. The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight
6. Chia Seeds Are High in Omega-3 Fatty Acids
7. Chia Seeds May Lower Your Risk of Heart Disease
8. They’re High in Many Important Bone Nutrients
9. Chia Seeds May Reduce Blood Sugar Levels
| Weight | N/A |
|---|---|
| WEIGHT | 1KG, 500GM, 250GM, 100GM |
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