Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years.
Almost all dates sold in Western countries are dried.
You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness.
Depending on the variety, fresh dates are fairly small in size and range in color from bright red to bright yellow. Medjool and Deglet Noor dates are the most commonly consumed varieties.
Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses.
| Weight | N/A |
|---|---|
| WEIGHT | 250GM, 500GM, 1KG |
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Kimia Dates
Original price was: ₹190.00.₹180.00Current price is: ₹180.00.Select optionsA 3.5-ounce (100-gram) serving provides the following nutrients (1):
- Calories: 277
- Carbs: 75 grams
- Fiber: 7 grams
- Protein: 2 grams
- Potassium: 20% of the RDI
- Magnesium: 14% of the RDI
- Copper: 18% of the RDI
- Manganese: 15% of the RDI
- Iron: 5% of the RDI
- Vitamin B6: 12% of the RDI
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Date Crown Fard Dates 500 Gm + Original Kimia Dates 500 Gm | 1 Kg Combo Pack
Original price was: ₹499.00.₹449.00Current price is: ₹449.00.Add to cartDates are rich in copper, selenium and magnesium which are very important nutrients to keep your bone healthy and prevent bony related disorders. It is …
Date Crown Fard Dates 500 Gm + Original Kimia Dates 500 Gm | 1 Kg Combo PackRead More
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