Dry Apricot 200GM
Dry Apricot 200GM Original price was: ₹320.00.Current price is: ₹280.00.
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Dry Amla
Dry Amla Price range: ₹130.00 through ₹520.00

Dried Prunes

Original price was: ₹310.00.Current price is: ₹280.00.

Nutrition Information

A serving of five prunes contains:

  • Calories: 114
  • Protein: 1 gram
  • Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 3 grams
  • Sugar: 18 grams
SKU: SKU43 Category: Tags: ,
Description

Prunes are plums that have been dehydrated for preservation purposes. Sometimes called dried plums, prunes are deep red-brown with a chewy texture and a savory-sweet flavor.

Unlike fresh plums, prunes can last in your pantry for about six months. When stored in the fridge in a sealed container, they remain edible for up to a year.

The many plum varieties originate from two main types: the Japanese plum and the European plum. Fresh Japanese plums are larger and juicier, ranging from yellow to medium red. Fresh European plums are smaller and denser with dark blue or purple-red colorations.

Here are 11 top health benefits of prunes and prune juice.
  • Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation. …
  • Controls the urge. …
  • High in potassium. …
  • High in vitamins. …
  • Provides a good source of iron. …
  • Builds bones and muscles. …
  • Reduces cholesterol levels. …
  • Lowers blood pressure.
  • Prunes are a good source of:

    Prunes are also rich in potassium, a mineral that helps your muscles, nerves, and heart function properly. Eating four to five prunes gives you about 280 mg of potassium or around 12% of your daily recommended intake.

Additional information
Weight N/A
WEIGHT

200GM

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