Iran Dates 500GM

Dates are rich in copper, selenium, and magnesium which are very important nutrients to keep your bone health and prevent bony related disorders. It is also rich in vitamin K which helps to regulate coagulation of blood and helps metabolize your bones.

The Piarom dates are one of the best and richest dates in the world, which just grows in Iran. This semi-dried grows in Hormozgan region. The coloring of this kind is dark brown, round size, perfect for a healthy snack. These dates are semi-dry and the moisture of it around 15%.